Benefits of Ginger to Make Body Healty

Ginger is included in the appointment-findings

(Zingiberaceae), se-family with other findings

such as appointment appointment buffoonery

(Cucuma xanthorrizha), appointment black (Curcuma aeruginosa), turmeric (Curcuma

domestica), kaempferia galanga (Kaempferia

galanga), galangal (Languas galanga) and

others.

Ginger is distinguished into three types based on size, shape and color rimpangnya. 3 ginger

variety is commonly known, namely:

1. white/yellow Ginger or ginger, also called

an elephant or rhino ginger

Rimpangnya larger and fatter, more

rimpangnya sections of other varieties of

bulging. This type of bias is consumed either

ginger at young and old age, either as fresh or

processed ginger ginger.

2. Ginger white/yellow small or also known as

ginger or ginger sunti emprit

Ruasnya small, somewhat flattened to slightly

bulging. Ginger is always harvested after old

age. Essential oil content greater than ginger

elephants, so it feels more spicy, in addition to

the fibers. Ginger herb is suitable for drugs, or

for essential oil and oleoresin is extracted.

3. Ginger Red

Rimpangnya red-colored and smaller than the

small white ginger. just like the little ginger, ginger red always harvested after the old, and

also contain the same essential oil with a little

ginger, making it perfect for Herb medicine.

Efficacy Of Ginger Plant

1. Lower blood pressure (hypertension)

This is because the ginger stimulates the release of the hormones adrenaline and widen the blood vessels, as a result the blood is flowing faster and smoother and ease the

work of the heart in pumping blood.

2. helps digestion

Because ginger contains digestive enzymes

namely lipase and proteases, which digest

each of protein and fat.

3. Launch the blood circulation

Gingerol in ginger are anticoagulants, that

prevent blood clotting. So to prevent the blockage of blood vessels, a major cause of stroke, and heart attack.

4. Cure Nausea & Enters the wind

Because ginger was able to block the

serotonin, namely chemical compounds that can cause the stomach to contract, thus

arising the nausea. Including nausea due to

travel sickness. Make the stomach become comfortable, relieve stomach cramps and helps pull out the wind.

5. Ward off free radicals

Ginger also contains antioxidants that help

neutralize damaging effects caused by free radicals in the body.

6. Relieve Pain

Natural pain relief and can relieve arthritic pain, headaches, and migraine. The trick, drink

ginger wedang 3 times a day. It could also

drink wedang ronde, chewing on ginger

candies, ginger or add time on soto, stews, or

beef rendang.

7. Medicine Compress

Ginger is also nutritious, leaves as a cure

compresses on headaches and can dipercikan

to the face of the person being shivered. The trick with pounded and given a little bit of water can be used as medicinal compresses

on headaches and can dipercikan to the face of the person being shivered.

8. Launch penceraan

Strengthen the digestion of food and expel

gas in it. How by mashing the rhizome and then simmered in boiling water for

approximately ½ hour, then drink the water.

9. Treating rheumatism

Prepare 1 or 2 ginger Rhizome. Preheat the

rhizome on the fire or coals and then

pounded. Paste collision of ginger on the part

of the body that is sick of rheumatism. The other way is with his great pounding along with cloves, and tacked on a body part that

rheumatism.

10. Drug Cuts

Treating wounds because of blisters, stabbed

sharps, hit by a thorn, fell, as well as snake bites. How Red ginger Rhizome pounded and

added a bit of salt. Put on the injured parts of the body.

11. The drug was bitten by Insects

Treat itching due to insect stings. How by

mashing the rhizome and then used as a

liniment.

12. Treat wounds former toxic snake bites

How by mashing the rhizome and given a little bit of salt, then tacked on a poisonous snake

bite marks cuts (just as the first aid before

sufferers taken to doctor)

13. Treat colic

Ginger is a panacea for patients with

abdominal pain, such as diarrhea. Because

Ginger is both an analgesic and sedative.

14. To prevent some types of cancer

Efficacy of ginger daily, who extracted the potent also inhibit the growth of various types of cancer cells.

15. Cure migraine

Studies show that ginger can stop

prostaglandins, factors cause head pain. Thus, ginger reduces migraines or headaches.

16. Preventing irregular menstrual cycle

The ginger gives the benefits of the regularity of the menstrual cycle for women. In China for example, ginger and brown sugar together in a tea consumed to reduce cramps coming

months.

17. Treat morning sickness

Nausea, flatulence and want to throw up in the morning, including in pregnant women, it can be cured by a concoction of ginger.

18. Treating toothache

Painful gums and toothache turns can also be

prevented by the habit of drinking ginger juice.

This is because the ginger has antifungal and

antibacterial properties.

19. Lowers cholesterol levels

Other benefits, namely ginger proved

efficacious lowers cholesterol levels, in addition to nature cleanses the blood. Thus the heart attacks and blood clots can be prevented.

20. as acne medicine

One of the research done at the University of

Maryland Midical Center, ginger also helps to help prevent the onset of acne it is recommended to consume a maximum of 4

grams of ginger per day.

21. Lose weight

It dilates the blood vessels function ginger

burn calories into body heat. In addition to that ginger only contain little calorie so it doesn't contribute to raise your body weight.

Steeping wedang Ginger is very good for your health and metabolism of the body.

22. Clean the Dirt in the body

If we often consume ginger by means of

brewed, normally we will sweat. Through the

sweat that's issued various dirt demon inside the body.

The ginger plant has long been known and grow well in our country. Ginger is one of the

essential spices. Rimpangnya very widely

used, among other things as a condiment

Cook, giver of aroma and flavor to foods such as bread, cake, biscuit, confectionary and drinks. Ginger is also used in industry,

medicine and traditional herbal fragrance oil.

Young Ginger is eaten as lalaban, processed into hot and pickles. In addition, because it can give the effect of a sense of heat in the

stomach, then Ginger is also used as an ingredient of beverages like bandrek, long and syrup.

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